Diabetes is a chronic condition in which the body fails to maintain healthy blood sugar levels. The best way to manage diabetes is to have a nutritious diet, a proper medicine plan, and an active lifestyle. There is a common misconception that people with diabetes should avoid fruit altogether. However, certain fruits contain vitamins, minerals, […]
Pomegranates, also known as Anaar, are famous for their ruby-red tiny edible arils (seeds) and sweet-tart flavour. The fruit’s natural juice and seeds are rich in nutrients that offer multiple benefits. From controlling blood sugar levels to improving memory, pomegranates are a wonder fruit that can be an excellent addition to your diet. Pomegranate juice […]
In simplest terms, cholesterol is a waxy substance present in your blood. It is essential for the build-up of healthy cells in your body. Although it is a crucial blood component, an excess might lead to heart health issues. Thus, having constant high cholesterol levels can put your heart at risk. In addition, high cholesterol […]
Staying in shape is a steady process! While trying to lose weight, each step you take is crucial. Eating the proper meals in the right amounts is the key. So it is, whether you want to lose weight or keep your weight at a healthy level. For example, nuts are typically off the menu when […]
The third trimester is the “home stretch” of your pregnancy. It begins with week 28 of your pregnancy. As your baby grows, your body will feel even more awkward and heavy. Everyday things—like getting out of bed or standing up from a chair—will require extra effort. Path to improved health Your body, and your body’s […]
Do you have a preschooler or toddler? Do they toddle and do adorable things like giggle uncontrollably when you pretend to bump into walls, say “blankely” instead of blanket, and occasionally send an aggressive spray of their own spittle in your direction? Oh wait, that last one’s not actually cute. But is this common behavior for young […]
(CNN)Soon, parents across the country may finally have the option to vaccinate their young kids against Covid-19. Pfizer and BioNTech announced Tuesday they are requesting emergency use authorization for their Covid-19 vaccine for children ages 6 months to 5 years, signaling the potential arrival of a vaccine for this age group in the weeks to come, pending […]
Of the 679,100 babies born in England and Wales last year, there’s one thing they all have in common. They cry. As for the reasons, well, if newborns could speak, parents everywhere would look and feel a lot less stressed. But they can’t, so many new mums and dads are left lost, panicking and literally […]
