When you step into a home that’s infused with the personal styles of the people who live there, you feel it. The French call it je ne sais quoi, but when I looked at the list I put together of people whose homes reflect their personal style, a theme emerged. When looking at their homes, you get the sense that […]
Author: Hailey Josephine
How To Stay Disciplined And Meet Your Resolution Goals
Discipline is a practice. It’s obeying a code of behavior that creates the habits that become who we are daily. Here are some tips how to stay disciplined and meet your new year resolutions. It’s about that time of year when resolutions are at the forefront of our minds. A new year brings renewed aspirations. Gyms are […]
Which Fruit is Good for Diabetes Patients?
Diabetes is a chronic condition in which the body fails to maintain healthy blood sugar levels. The best way to manage diabetes is to have a nutritious diet, a proper medicine plan, and an active lifestyle. There is a common misconception that people with diabetes should avoid fruit altogether. However, certain fruits contain vitamins, minerals, […]
Does Pomegranate Increase Blood Sugar?
Pomegranates, also known as Anaar, are famous for their ruby-red tiny edible arils (seeds) and sweet-tart flavour. The fruit’s natural juice and seeds are rich in nutrients that offer multiple benefits. From controlling blood sugar levels to improving memory, pomegranates are a wonder fruit that can be an excellent addition to your diet. Pomegranate juice […]
How to Lose Belly Fat Without Exercise?
If most people were asked which area of their body they would most like to lose fat, they would say the belly. However, belly fat, known as visceral fat, can be challenging to eliminate. In addition, it can affect your health by contributing to type 2 diabetes, heart disease, and other serious illnesses. Although one […]
6 Natural Ways to Lower Your Cholesterol Levels
In simplest terms, cholesterol is a waxy substance present in your blood. It is essential for the build-up of healthy cells in your body. Although it is a crucial blood component, an excess might lead to heart health issues. Thus, having constant high cholesterol levels can put your heart at risk. In addition, high cholesterol […]
Amazon launches free video streaming service in India
Amazon has long maintained that its video streaming service, Prime Video, helps drive more sales on the shopping app. Now the e-commerce giant is testing what happens when it brings a video streaming service directly to the shopping app. The e-commerce giant, which launched an ad-supported streaming service (IMDb TV) in the U.S. two years […]
Cashew for Weight Loss – A Simple Guide
Staying in shape is a steady process! While trying to lose weight, each step you take is crucial. Eating the proper meals in the right amounts is the key. So it is, whether you want to lose weight or keep your weight at a healthy level. For example, nuts are typically off the menu when […]
5 Best Running Machines For Home Use
The New year is a time for many to work towards new at-home fitness goals. One way to help boost these fitness goals is by adding more cardio to your workout routine using a running machine, like a treadmill or elliptical machine. But where do you start if you do not want to go to […]
Coconut for Diabetics: A Comprehensive Guide
Coconut is one of the most versatile fruits, and it is this versatility that makes it so loved. Right from the semi-raw stage to the fully rip ones, from the flesh to the water, the mighty coconut is consumed in different ways. But is coconut a safe option for diabetes? What effect does it have […]