Saturday Sep 23, 2023

Can Diabetics Eat Fruit? Discovering the Truth

Most diabetics are wary of eating fruits regularly, which is understandable since most fruits taste sweet. However, this is a misconception. All varieties of fruits can be a healthy part of a balanced diet, irrespective of the diabetes type. Although fruits are higher in natural sugars than vegetables, they also offer essential dietary fibre, vitamins, […]

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