Polycystic Ovarian Syndrome (PCOS) is an endocrine system disorder that affects a woman’s hormone level. This means women with PCOS produce more-than-normal levels of male hormones, which causes a hormonal imbalance that leads to several health issues. PCOS affects women more particularly during their child-bearing age. This hormonal imbalance causes women to miss menstrual periods, […]
Tag: Diet Plan
Best Diet Plan for Weight Loss & Diet Chart
Are you looking for the best Indian Diet Plan to lose weight? The rules are simple. All you need to do is start eating right food. However, in India, this can feel like an insurmountable challenge, given our food culture and dietary habits. For instance, a typical Indian meal is high in carbohydrates and sugar […]