On a gloomy morning, nothing is better than a hot bowl of oatmeal with nuts and berries. This comforting and hearty breakfast cereal is made from ground oats and has a mushy texture that soothes your soul. Not only is oatmeal popular for breakfast, but one can also use it to make various dishes such […]
Tag: food
Is Fish Good for Diabetics? Let’s Find Out
Everyone needs a healthy diet, but those with diabetes need it more than anyone else. Diabetes is a complex condition. As it develops, a person must monitor several factors, including food. Dietary negligence might increase blood sugar levels and worsen the condition. Additionally, it could affect other organs like the eyes, kidneys, or heart. As […]
3 Delicious Baked Potato Recipes to Serve at Your Next Party
When I think of party food, the first thing that comes to mind is usually something fried or smothered in cheese. But lately, I’ve been shaking things up and serving baked potatoes instead. I know, I know, baked potatoes might not sound like the most exciting party food out there, but trust me, they’re the […]
Lose weight with negative calories: Top 5 foods that burn more energy during digestion
There are some foods, known as negative calories, that take up way more energy to digest than the amount they deliver in one serving. These foods are a rich source of fibre, water and have a low glycemic index as well. Celery gives 16 calories in 100 grams serving – most of the calories found […]