Tuesday Oct 03, 2023

Is Fish Good for Diabetics? Let’s Find Out

Everyone needs a healthy diet, but those with diabetes need it more than anyone else. Diabetes is a complex condition. As it develops, a person must monitor several factors, including food. Dietary negligence might increase blood sugar levels and worsen the condition. Additionally, it could affect other organs like the eyes, kidneys, or heart. As […]

Lose weight with negative calories: Top 5 foods that burn more energy during digestion

There are some foods, known as negative calories, that take up way more energy to digest than the amount they deliver in one serving. These foods are a rich source of fibre, water and have a low glycemic index as well. Celery gives 16 calories in 100 grams serving – most of the calories found […]

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