Sugar consumption, whether by adults or kids, is often surrounded by controversy. No doubt consuming too much added sugar leads to the potential onset of serious diseases. Whether you’re looking to lose weight or want to manage diabetes, sugar is always the villain. You can try the no-sugar or sugar-free diet to reduce your added […]
Tag: Good Health
Is VR Gaming Bad for Your Health?
Virtual reality gaming is seeing a spike in popularity right now—but some experts and industry observers are concerned that frequent use of the technology may come with some health risks, including eyestrain, migraines, and falls. Here is what we know so far about the safety of VR, and the potential health impacts—both negative and positive—that […]
Exercise in pregnancy
The more active and fit you are during pregnancy, the easier it will be for you to adapt to your changing shape and weight gain. It will also help you to cope with labour and get back into shape after the birth. Keep up your normal daily physical activity or exercise (sport, running, yoga, dancing, or even […]