What you consume affects your overall health and well-being. Thyroid issues commonly appear in people 12 years of age and older. However, there is always time to prevent this problem by making simple dietary changes and leading a healthy lifestyle. You can manage your thyroid levels because the thyroid can alter how much weight you […]
Tag: Health care
Efficient Ways to Improve Your Metabolic Health
Metabolic health is a very good indicator of a person’s overall health. Contemporary healthcare research and medical science focus more on improving metabolic health than on weight loss or only calorie counting. Good metabolic health can indeed help you stay in shape and fit. But this is not the only thing that metabolism does to […]
Diet and Exercise for a Healthy Heart
Your heart is the center of your cardiovascular system. It is involved in many of the daily functions that bring your body to life. So having a healthy heart is vital to your overall health. Two of the simplest yet most important ways to help your heart health are through diet and exercise. Path to […]
Monkeypox
Monkeypox is a rare disease caused by infection with the monkeypox virus. It has similar symptoms to smallpox, but it is milder and rarely fatal. Though the names sound alike, monkeypox is not related to chickenpox. Monkeypox has been making the news following a surge in new cases in summer 2022. This outbreak includes reports […]
8 Things to Consider Before Buying an Intra Workout Supplement
Throughout our gym grinding sessions, most of us stay concerned about giving our very best. In order to achieve our fitness goals, all gym-goers always stay on top of their toes to get the perfect output. Pre-workout meals, proper hydration, adequate sleep can all work, but it’s the right supplementation that can really make you […]
8 Intimate hygiene essentials for women: Make your life easier
Want to buy intimate hygiene essentials for women online? Check out this list of some of the most trusted choices that are worth your money for basic and menstrual hygiene needs. Maintaining hygiene should be an essential part of the daily routine for everyone. And, when it is about intimate hygiene, the importance increases irrespective […]
It’s Never Too Late or Too Early to Start Taking Collagen Supplements
Taking collagen supplements isn’t just about for the sake of appearance and beauty. It’s also about staying healthy and avoiding the difficulties of aging, such as weak bones, joints, and muscles. You don’t want to take a DEXA scan service one day and result in poor bone strength. Supplementing collagen has a host of benefits that will […]
25 Healing Herbs You Can Use Every Day
There are times when it might be smarter to use an herbal remedy than a pharmaceutical. For example, sometimes an herb offers a safer alternative. Take chamomile: The flowers have been used for centuries as a gentle calmative for young and old alike. It’s non-habit-forming and well tolerated, and a study sponsored by the University […]
Menstrual cups: Everything you need to know
While menstrual cups have been around for many years, they have only recently become popular. A menstrual cup is a small, bell-shaped cup that a person can insert into their vagina to collect menstrual blood during a period. They are made of medical-grade silicone, rubber, or plastic and are usually reusable. People simply empty the […]
How to Treat a Cold Sore
Cold sores (also called fever blisters) are small, blister-like, fluid-filled lesions that usually appear around the border of the lips. They also may appear on other areas of your face, such as your chin or nose. Cold sores are caused by a virus called herpes simplex (HSV). They are very common and also very contagious. […]