Mindfulness is a way that helps in training your attention and awareness. Here we have curated some tips to practice mindfulness every day to unfold a high degree of voluntary awareness. Mindfulness is such a skill that, once developed, can strengthen our capability to focus on what matters most to us. There is a famous […]
Tag: Lifestyle
February 2023 Theme: Fill Your Life With What You Love
Last month on Wit & Delight, our theme was about getting to know your personal style. I chose February’s theme as a natural next step, as it’s a topic that’s much easier to explore once you’re really clear on how you define your personal style. This February, our theme is about focusing only on what you […]