Mindfulness is a way that helps in training your attention and awareness. Here we have curated some tips to practice mindfulness every day to unfold a high degree of voluntary awareness. Mindfulness is such a skill that, once developed, can strengthen our capability to focus on what matters most to us. There is a famous […]
Tag: mindfulness
How To Make Peace With Your Inner Voice
To start changing your mind, think of yourself as a character and ask yourself some questions to make peace with your inner voice and step towards happiness. What is the key to happiness? It’s the question we’ve all wondered. We’ve heard the familiar precepts: “There is no greater gift than the present.” “Have an attitude […]