Thursday Sep 28, 2023

Lose weight with negative calories: Top 5 foods that burn more energy during digestion

There are some foods, known as negative calories, that take up way more energy to digest than the amount they deliver in one serving. These foods are a rich source of fibre, water and have a low glycemic index as well. Celery gives 16 calories in 100 grams serving – most of the calories found […]

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