Friday Sep 29, 2023

The best resistance bands to level-up your workouts at home or in the gym this year

Resistance bands are the dark horse of the at-home fitness equipment world – and they perfect piece of kit to pack in your gym bag for your return to the studio. While they may appear pretty innocuous, but these figure-transforming oversized elastic bands have the power to make your muscles stand to attention like nothing else. Yep: even more so than your trusty dumbbells or kettlebells. The best […]

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