Friday Sep 22, 2023

Is PCOS Dangerous? Here’s What You May Not Know

Polycystic Ovary Syndrome, commonly known as PCOS, is an endocrine-metabolic disorder in which certain hormones are out of balance. Research shows that PCOS affects nearly 4% to 20% of women of reproductive age, causing irregular periods, unwanted hair growth, acne, weight gain, and sometimes, infertility. PCOS is manageable with early diagnosis and lifestyle changes. However, […]

How to Do a Breast Exam at Home

Though Breast Cancer Awareness Month has come to an end, breast cancer is an ongoing battle that thousands of women fight every day—it’s the most common cancer around the world. According to, a nonprofit organization providing education and resources for those afflicted by the disease, about 13 percent of women (1 in 8) in […]

Everything You Should Know About Menopause

Menopause occurs when a woman hasn’t menstruated in 12 consecutive months and can no longer become pregnant naturally. It usually begins between the ages of 45 and 55, but can develop before or after this age range. Menopause can cause uncomfortable symptoms, such as hot flashes and weight gain. For most women, medical treatment isn’t needed […]

Taking Care of You and Your Baby While You’re Pregnant

It’s important to take care of your baby, even before he or she is born. You can do this by living a healthy lifestyle and keeping doctor’s appointments while you’re pregnant. This is called prenatal care. You’re more likely to have a healthy birth if you maintain a healthy pregnancy. Path to improved health Schedule […]

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